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 ​​                                        "Where you always have time for nine"
101 West River Road
Waterville Maine 04901
207 855-1934​​
​​

Summer Golf Leagues

   ATTENTION MEN GOLFERS
Interested in joining a men's league?
A sign up sheet is at the course.  The league is match play with the first match scheduled for May 22, 2023 and each Monday thereafter with a shot-gun start at 5:30 pm

AN INFORMATION MEETING IS SCHEDULED FOR SATURDAY, MAY 20, 2023 AT 9:00 AM AT THE COURSE

10 Play pass 

 

August 8, 2014 Blog
Author: Charlie Palmer


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Embora as apostas possam ser emocionantes e divertidas, é importante lembrar que é uma atividade que envolve risco financeiro. Portanto, ❤️ é crucial que os apostadores tenham conhecimento e compreensão dos esportes e dos times ou jogadores em que estão apostando. ❤️ Além disso, é essencial que eles estejam cientes dos riscos e gestionem seu dinheiro de forma responsável.

Existem muitas opções de ❤️ apostas disponíveis para os brasileiros com 18 anos ou mais. Alguns dos sites de apostas mais populares incluem bet365, Betano ❤️ e Betway. Esses sites oferecem uma variedade de opções de apostas, desde apostas simples até apostas complexas, como apostas de ❤️ handicap e apostas ao vivo. Além disso, eles oferecem bônus e promoções regulares para atrair e manter os clientes.

Outra opção ❤️ popular de apostas é o jogo de cassino online. Muitos sites de apostas oferecem uma variedade de jogos de cassino, ❤️ como blackjack, roleta e slots. Esses jogos podem ser uma forma emocionante de se divertir e ganhar dinheiro ao mesmo ❤️ tempo. No entanto, é importante lembrar que, assim como nas apostas esportivas, o jogo de cassino também envolve risco financeiro ❤️ e, portanto, é importante apostar de forma responsável.

Em resumo, as apostas esportivas e os jogos de cassino podem ser uma ❤️ forma divertida e emocionante de se divertir e ganhar dinheiro. No entanto, é importante lembrar que eles envolvem risco financeiro ❤️ e, portanto, é essencial apostar de forma responsável. Além disso, é importante escolher um site de apostas confiável e seguro ❤️ que ofereça uma variedade de opções de apostas e boas ofertas e promoções.


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cart since not even the car was invented, never mind a golf cart. In fact, the first golf cart didn’t
debut until 1932 with the purpose of transporting people with disabilities. So 475 years of golf
were played walking the course.

The golf cart was not really accepted as a new concept to playing the game until the 1950s, which
saw the introduction of the electric golf cart. During these years, companies such as EZ-GO, Club Car,
and Cushman emerged and began manufacturing golf carts. The game would never be the same
after the first golfer made the decision to ride the course for their round.

Today, with the game being played around the world in many countries with many traditions, there exists a debate as to whether it’s better to walk the course or ride. The one main benefit of walking the course versus riding a golf cart would be the fact that it better preserves the golf course conditions as well as its environment.

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                                                                              Walking has been said to be one of the best cardio exercises that a person can do. We all at some                                                                                       point in our lives strive to be healthier and more fit, so walking makes perfect sense and what better
                                                                              excuse to walk then by playing a round of golf. So maybe the hot dog and beer does not go so well                                                                                     while walking, but a perfect substitute would be a bottle of water in the golf bag and an apple or                                                                                         banana.

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                                                                              Also, according to Golf Science International, a researcher named Gi Magnusson calculated that four                                                                                   hours of playing golf while walking is comparable to a 45 minute fitness class.

Another study conducted at the Rose Center for Health and Sports Sciences in Denver, Colorado concluded that walking nine holes on a hilly course is equivalent to a walk of 2.5 miles, compared to 0.5 miles when using a cart, and that a golfer who walks 36 holes a week is burning nearly 3,000 calories.

So forget the annual gym membership, two 18-hole rounds of golf walked each week at your local golf club will give you a healthier life no matter what your age.

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An article in the Northern Ohio Golf Association publication Fairways offered suggestions for beginners or veteran riders who want to walk but aren’t yet in shape for it:

  • Walk alternate holes during a round, so that by the end of your round you’ve walked nine holes.
  • Walk one set of nines, ride the other.
  • If you are at a course that requires carts, walk down the fairway to your ball while your partner brings the cart up.
  • If playing with a partner who rides, ride only on the cart path and walk to and from the cart to your ball on every hole.

It’s also a good idea for walkers to look after their backs by either using a push cart to carry their bag, or by switching from a single-strap bag to a double-strap bag. Golfers can also consider a motorized caddy, which completely relieves the golfer of the need to carry or pull a bag.

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Whatever your decision may be to play the game of golf, just keep playing and let the tradition of this wonderful game live on forever.

Richard W. Nagle

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